Lindy hop and travel the world

Hi, I have been blessed with my work. Business, actually. While I am not dancing (which I do most of the time), I run part time online marketing business. The thing is, for work, all I need is wi-fi and my laptop. Therefore I not need to take days off from work whenever I am travelling. And believe, I travel a lot.

What I love about lindy hop and swing camps is that there is something going on every single week. I mean, it has grown to the point where several camps are going on at the same weekend. That is quite annoying, especially when two really good camps are happening at the same weekend – it’s very hard to choose which one to attend. Friends, teachers and bands usually are the factors that influence my choice.

Anyway, I want to talk about the whole travelling idea. The thing is, each huge city or capital of the country has at least one festival per year. London, for example, has 4 big festivals per year. There are also many one-off weekenders and workshops.

However, when travelling, each huge city or capital also provides the city tours for the lindy hoppers. It is normally a free activity included with the festival ticket (pass). So you arrive to a new city for the weekend, or maybe for the whole week and then you are able to dance at the pre-party or the festival opening party and then, the next day, you visit the city with your newly made friends. This is very convenient and easy way to find new friends … or lovers, in some very rare cases.

If you think that you need to pay a lot of money for hotel or accommodation, you are wrong. Sure you can pay if you want to but you can also get hosted – stay at another lindy hopper’s home during the duration of entire festival. That saves a lot of money and you make better friends with your hosts than other lindy hoppers.

Tidy up your room with bluetooth receiver

Are you one of those messy people who does not know how to deal with the cables? Do you have too many cables under your desk, it’s embarassing to even look under it? Do you get annoyed by these cables due to their tendency to get wrapped around each other? Well, my friend, I may have a solution for you!

First, let’s start with the audio. You, everybody loves music, even I do. So, let’s start wit hthe speakers. There are at least 3 or 4 different cables that go from computer to one speaker, from one speaker to another, then from speakers to electricity. There are just too many cables. What if you have several speakers? Ouch.

The best thing is, there are bluetooth receivers that are actually working wirelessly. That means you do not need to take any of cables, just plug the bluetooth receiver to your speakers and here you are – you will no longer need to connect speakers to your music devices, whether it’s a phone, iPod, computer or laptop – just start listening to music wirelessly.

So, where does one find the best bluetooth receiver? There are plenty of avenues where to find them – visit your local gadget store – Curry’s, Wallmart, Asda, Tesco – any store that sells gadgets. If you are lazy like me then you can always order online – visit Amazon, eBuyer or even eBay. There are lots and lots of places to buy it from.

So, once you receive the best bluetooth receiver, then you need to plug it in your speakers, connect via internet and here you have it – you can stream audio from your device like you normally would. Nothing too complicated, just press the play button and this is it.

There are tons of different receivers for different devices. Make sure yours support normal speakers.

Benefits Of Binaural Beats

Résultat de recherche d'images pour "Binaural Beats"The ability of a person to relax decreases with the increase in work load, office or family pressure, financial tension, social problems, and much more which keeps your brain busy all the time. People do try many types of meditation programs in order to relax their mind and lower the stress levels. Free binaural beats program is a type of sound that can help you in relaxing your mind. Some of the benefits of this program are mentioned below.

Increased Relaxation: Binaural beats will increase your relaxation with just listening to the beats. This type of meditation is best for those people who have very busy schedule and don’t have much time left for proper meditation. In that case, they need to arrange just few minutes to relax themselves. In a silent place, you can listen to these beats on your stereo headphones to relax yourself.

Better sleep: You can listen to these beats when you are on your bed and trying to sleep. These beats will make your brain relax and you will fall asleep very quickly and will have a sound sleep. You can repeat the process on a daily basis at the same time in order to fix a time for getting asleep.  Doing so on a regular basis will time your brain automatically and you will fall asleep at the desired time on your own.

Deep meditation: Sometimes, it becomes really difficult to focus your brain on one thing for a longer period of time. But focusing requires a lot practice and concentration. But with these beats, you need not to focus on other things as music will keep you involved the whole time and your brain will feel relaxed automatically. There is no need to focus on listening to music. Your brain automatically does everything while listening to these beats.

An Introduction To Cataract Surgery

Résultat de recherche d'images pour "Cataract Surgery"Cataract is an eye condition that happens with most of the aged people. In this condition, the lens of the eye becomes cloudy and the patients start to complain about blurred vision or not clear vision. The cataract makes it hard for the people to see things clearly and after sometime may result in loss of vision. So, it is important to have your cataract removed before it’s too late. After removal of the cataract, a plastic implant is placed on the top of it. Mavit operacja zaćmy Warszawa can help you with the surgery of your cataract. If you have cataract that doesn’t mean you need instant surgery. Cataract can be treated with the help of medicines also. Proper eye drops along with the medicines can treat your cataract without any kind of surgery. When the cataract gets too old and thick, then it requires surgery.

Cataract surgery: Cataract surgery takes almost an hour to complete. It usually doesn’t cause much pain but some people have reported very less pain. In this surgery, anesthesia is given to your eye which means you will feel nothing in your eye during the surgery and you will be completely awake. Some doctors might give you medication which will help you to feel relaxed during the surgery. A tiny cut is made in front of your eye so that the cataract may be extracted from it. The doctors will carefully insert a tool in the cataract which breaks the cataract and sucks it out. After taking out the cataract a plastic lens is placed at the place of it. Then the doctor will sew the stitches and your surgery is done. If you have cataract in both of your eyes, then you will have to undergo two separate surgeries on different dates. The surgery of both the eyes cannot be done on the same day.

A Compensation Plan That Exceeds Expectations

Résultat de recherche d'images pour "Digital Altitude"Did you know that you can learn and receive money through the learning process by selling that knowledge to others? It sounds like something normal, but it is, in fact, a way to earn money that exceeds anyone’s expectations. The Digital Altitude Comp Plan is really simple and is based on 3 levels of payment and 60 income streams from which 19 are residual.


Each Program Has Different Commissions

Here are the commissions you can get for each product:


  • Aspire Walker: with a price of $37 per month, you can earn on 1 Tier a 40% commissions
  • Aspire Hiker: with a price of $67 per month, you can earn over 2 Tiers a 50% commission
    • On Tier 1 there is a 40% commission on the products you own
    • On Tier 2 you receive 10% on the products you own
  • Aspire Climber: with a price of $127 per month, you can earn on 3 Tiers a 60% commission
    • On Tier 1 you get a 45% commission for the products you own
    • On Tier 2 you earn a 10% commission for the products you own
    • On Tier 3 you get a 5% commission on the products you own
  • Base: 3 Tiers get you a 60% commission, up to $360 on each sale
  • Rise: 3 Tiers can also get you a 60% commission, but the earning rises at up to $1200 on each sale
  • Ascend: 3 Tiers and a 60% commission with earnings up to $6000 on each sale
  • Peak: 3 Tiers and a 60% commission with earnings up to $10200 on each sale
  • Apex: 3 Tiers and a 60% commission that can get your earnings up to $16800 on each sale


You have to remember that each sale you make has to be based on the level you have achieved, otherwise the payment goes to the sponsor.

Learn More about What Mark Hurd and Oracle Are Up to

Résultat de recherche d'images pour "mark hurd"The truth is that technology changes at the blink of an eye. Yesterday’s supercomputer is nothing but a snail within a few short months as technology advances to a level that is beyond words. It is so impressive on how quickly men and women are able to come up with exciting and revolutionary ways to advance the technology in a way that could only have been dreamed about decades ago.

It is because of how quickly innovations develops that those who are running large corporations must have a clear idea of how the industry is moving and be such a visionary that they are able to get ahead of the curve to keep their business at the top. It is people like Steve Jobs at Apple that have done this very thing, and Oracle CEO Mark Hurd finds himself in this short list of incredible executives who have done what many consider to be a difficult and daunting task of predicting how the tech world will move.

The great thing for consumers and tech analysts as well is that they can visit site for Oracle and see exactly what are the ideas and innovations that Mark Hurd is looking to implement with the tech giant. Oracle has quickly developed into one of the leaders and highest grossing technology-based companies on the planet, and on their site they provide a great deal of information which will help you to know the direction the company is moving.

Mark Hurd has proven to be an innovator in the tech world, saving Hewlett-Packard and taking Oracle to heights that make it one of the largest and most lucrative technology-based companies on the planet. You can learn more about what his visions are for the future as well as what the company is doing by visiting the Oracle website.

Fan Page Domination Program – Get The Training To Earn Huge Money

Résultat de recherche d'images pour "make money online"Fan page domination is a program which can help you in promoting your business over the internet as well as getting paid for it. The program was founded by Anthony Morrison. It is very helpful and provides guidance to the people to boost their earnings. It is an online program that uses Facebook for promoting your business, product or service to maximum number of people across the world. You can read the fan page domination review on the internet for your better understanding.

Step by step execution

This program comprises of four steps that should be executed one after another.

  1. Getting stared: In the first step Anthony will show you how to build a fan page for your business.
  2. Build and grow: In this step Anthony will show you how to post your fan page such that it may generate a huge amount of traffic.
  3. Launch: Anthony will monitor the traffic and will review your fan page for the final time.
  4. Profit: In this last step, he will help you to learn the tactics and tricks that you can use in order to attract customers towards your business as well as making some profit at the same time.

Why use this online program?

Facebook has more than 750,000,000 users which log in multiple times in a day. The advertisement of your company or brand is posted on the Facebook in the form of a contest or quiz. The users participate in these contests and play it in order to win the grand prize. But for playing the contest they need to fill a form that comprises of their basic details. After playing the contest they are redirected towards a survey form that also needs to be filled. You will be paid according to the number of survey forms that are being filled by the users.

Is It Safe To Order Supplements On The Internet?

Résultat de recherche d'images pour "supplement"The direct answer would be yes and no. It cannot be generalized, but the answer can be divided. First and foremost, you should determine do you really need supplements or your health is affected by a disease or a condition. Only after that, you should start considering supplements.

All supplements are designed as an addition to your diet and lifestyle, not as diet replacement! Keep this fact in mind when you use them. Once you get a complete idea, it is time to order. Alpha GPC Amazon drew a huge attention lately. There are a lot of positive comments regarding this supplement and almost all people who tried it, use it ever since.

Alpha GPC Amazon is available on this shopping website and on their partners. If we add that all Amazon products must be FDA tested and approved by the local government, we can deduce that this supplement is safe to use. FDA is a US based association that monitors food and drugs in the United States. But, if a product is approved in the United States, chances are high that it is approved in other parts of the world.

Look for feedback from the users

The best way to get an accurate idea about the supplement is to check the feedback of the people who already tried it. Alpha GPC Amazon, as we already mentioned is safe and highly credited by the users. All of this should prove to you that the supplement in question is safe and effective.

Always pay attention to the correct dosage. For example, this supplement is obtained from 600 mg capsules, but each one delivers 300 mg of choline (the main ingredient that is also rated as a vitamin). Following the correct dosage is more than just recommended.

Strong Social Networks Can Stave off Dementia

Résultat de recherche d'images pour "Dementia"A team of researchers at California-based Kaiser Permanente tracked the social lives and mental abilities of 2,249 senior women for five years.

One in ten of the women who reported a strong social network suffered from dementia at the end of the study compared to nearly one in five (18%) of the women who had weaker social networks. The study was published in the American Journal of Public Health.

The data from the Kaiser Permanente study echoes results of a larger study conducted by Harvard researchers, published in the same journal. The Harvard research team followed 16,000 men and women over age 50 for six years. The results showed a clear correlation between being socially active and involved and preserving memory and cognitive abilities.

Protect Your Memory

The Alzheimer’s Association has long recognized the relationship between social ties and dementia, including staying socially active as one of the top ten things people can do, besides taking brain pills, to maintain brain health. Being socially active challenges the brain in many ways, including learning new information and new activities. Playing games, being physically active and eating healthfully also rank high on the list of brain-health steps anyone can take.

The growth of social media also offers people new opportunities to socialize. Older adults who might be homebound, have limited mobility or are separated from family and friends by geography can find new ways to connect online. Social networking sites like Facebook and MySpace are developing tools for seniors. Social networking sites allow users to post journal entries, photos, updates and hobby interests while helping to keep everyone in the social network in touch.

Meanwhile, new social networking sites like cater specifically to senior adults. In addition to the typical social networking tools such as blogs and chat rooms, offers a longevity calculator to help people identify their risks. The site also offers a game room where participants can challenge themselves and their friends to brain stimulating fun.

How to Make Friends

An unfortunate fact is that as people age they lose some of their friends and loved ones and are challenged with making new friends. Although the data shows that social networks are good for both men and women, different genders may find it easier to make friends in different ways.

Men tend to prefer activities where they can be helpful. They are more likely to join Habitat for Humanity and Meals on Wheels, building friendships as they serve other people. Or men might find a place teaching computer or digital photography courses at the senior center.

Women on the other hand may find a home in more socially oriented activities, such as water aerobics or yoga classes, or women’s groups at churches and community centers.

Yet regardless of how friendships are made – in-person or on-line, building a home or visiting with the ladies’ club – the warmth and fun of companionship are also life preserving.

Warning: SEO copywriting can be addictive

Résultat de recherche d'images pour "seo"After 12 years of writing for the web, helping customers with web strategy and teaching and certifying other SEO copywriters, Heather Lloyd-Martin of Success Works still sees people getting so wound up in SEO that they forget their communication goals.

Backlinks, keywords and page descriptions are all important factors in SEO copywriting, but according to Heather, your main focus should always be on the people in your target audience. The human audience always trumps the search engine in Heather’s world.

Get hooked on great content, not SEO metrics

Heather offers keyword density (the number of times a keyword appears in web text represented as a percentage of the total text) as an example of a metric that some SEO experts have always put too much emphasis on.

“Back in the day, and I’m talking mid-nineties or so before the term SEO copywriter even existed, everyone knew that you needed a 5.5% keyword density to get a top search result with Alta Vista. Some people became obsessed with that number. But even then I recognized it as shortsighted to be too focused on a given metric as opposed to focusing on content that adds value for the readers,” she says.

SEO best practices can only take you so far

Heather believes that the basic best practices of SEO copywriting have stayed stable over time, and it’s how you apply them that makes the difference.

“It’s more important to connect with your reader and provide them high-quality content rather than stuff your content full of keywords,” she says.

The big SEO picture

According to Heather, SEO copywriting should never be limited to a focus on search engine results alone. It always has to be put in a wider communication context. By way of example, she points out how people tend to write articles focused around one keyword purely to drive search engine traffic.

“Some people will flood their sites with content without making sure that they’re providing quality content,” she says. “They figure these articles will get great search rankings and traffic-driving links. The reality is that these poorly-written articles don’t provide a good reader experience, so people won’t read them or link to them.”

Any old link will not do

Other companies write controversial “linkbait” articles hoping they’ll drive incoming links. Then again, why buy links when you can get them for free … in masses? However, companies should consider whether that type of post will help or hurt their content marketing strategy.

“For example, someone might want to write a controversial article hoping other sites will pick it up. And that’s not necessarily a bad thing. But have they considered whether the controversial aspect is good or bad for the brand?”

Facebook? Just one more channel of communication

Heather Lloyd-Martin believes that Search Media Optimization (SMO) is an area that is growing in importance and is crucial for getting found by the search engines. At the same time, however, she emphasizes that as with everything else, it has to be put within the context of the given business situation.

“It’s important for companies to become self-publishers disseminating information through a variety of media and channels. But not every channel will be advantageous for every company.

“For example, Facebook is a media that can get folks talking in a different way, much more casually than on a blog or a website. And that can be a great thing.

“But it’s not necessarily a good idea for a manufacturer of spare parts for the shipping industry, for example, to just pop up a Facebook page without giving it careful consideration. To me, Facebook is just one more way to connect with your customers,” Heather says.

SEO copywriting has two audiences

It’s up to the online copywriter to find the right balance between writing for the search engines and for people. Copy that is found by the search engines does so not only because it follows the best practices of SEO. It does so because ultimately it is relevant and valuable to people.